I practice the Falun Gong exercises since I'm small with my mother and my grandma. Then in elementary school my aunt suggested me to read the book Zhuan Falun. That's how I knew this method. Now I cultivate and practice it by myself because even though I've been living only for 17 years, I experienced the life with and without caring about the principles of Zhen, Shan, Ren — Truthfulness, Compassion, Tolerance — and I can assure you that my mental and physical health is way better with Falun Gong.
